The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction and yoga. Join Guy Macpherson, PhD at traumatherapistproject.com as we hear about the journeys of passionate mental health workers who dedicate their lives to helping others heal and thrive.

My guest this week is Lynn Fraser.

Lynn’s story involves overcoming PTSD acquired when she was punched off of her bicycle by a mentally ill stranger as she rode to work one morning.

Since that experience and the unfolding of her healing journey, she’s become an anchor to support people’s journeys as they begin to live from their own innate wisdom and basic goodness.

Lynn learned that those of us with difficult childhoods are more likely to develop PTSD and it is this that inspires her own deeper healing, that of her clients, and the reason she wrote her book, Friends With Your Mind: How to Stop Torturing Yourself With Your Thoughts (Breathe, Relax, Heal).

Direct download: Episode_304_-_Meditation_Healing__Trauma_Lynn_Fraser.mp3
Category:general -- posted at: 5:00am PST

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