The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction and yoga. Join Guy Macpherson, PhD at traumatherapistproject.com as we hear about the journeys of passionate mental health workers who dedicate their lives to helping others heal and thrive.

Jean-Paul B├ędard is an author, advocate, elite endurance athlete, and  was named one of the "50 Most Influential Canadians" by Huffington Post.

In 2013, Jean-Paul disclosed to family and friends that he is a survivor of childhood sexual abuse and rape. As a result, he turned to long-distance running to help him battle his addiction and mental health issues. Since that time, he has become an international advocate for other survivors of sexual violence.  In 2014, Jean-Paul ran the iconic Boston Marathon twice in the same day in a highly publicized campaign. In 2015 he was awarded the "Golden Shoe Award" for being named "Canadian Runner of the Year". 

As a Brooks sponsored athlete and veteran of over 130 marathons and ultra marathons, Jean-Paul represented Canada in the prestigious Comrades Marathon in South Africa, a grueling 90km race through mountainous terrain. In the fall of 2015, Jean-Paul ran the Toronto Waterfront Marathon three times in the same day to demonstrate the resiliency of survivors of trauma.

Direct download: Episode_198_-_JP_Bedard.mp3
Category:general -- posted at: 8:34am PST

1