The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction and yoga. Join Guy Macpherson, PhD at traumatherapistproject.com as we hear about the journeys of passionate mental health workers who dedicate their lives to helping others heal and thrive.

Elisha Goldstein, Ph.D. is the co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life and co-author of A Mindfulness-Based Stress Reduction Workbook, foreword by Jon Kabat-Zinn and MBSR Every Day. He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California.

Direct download: Episode_300_-_Mindfulness__Self-Compassion._Elisha_Goldstein.mp3
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